What are some popular supplements this week?
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1. 7-Oxo-Dehydroepiandosterone (7-Keto®) is a substance produced by the adrenal glands that has been shown to increase fat loss through several different mechanisms. It also can help mitigate adrenal fatigue, which is a common occurrence when dieting (1-6).
2. Green Tea Extract has been shown to increase fat burning and boost metabolic rate. Widely used around the world, green tea extract has an excellent safety profile and well-documented positive effects on obesity. GTE also has a powerful combination of antioxidants (15-21).
3. Rauwloscine (α-johimbe) has effects that are very similar to its cousin, yohimbine, which assists in fat burning by alleviating pressures the body exerts to preserve fat mass (8-12).
DIRECTIONS: For best results take 1-2 capsules in the morning on an empty stomach with 8-12 oz. of fluid. An additional serving can be added in the early afternoon if desired.
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